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That Break-up may just be a Sigh of Relief


Remember Life still goes on
even after the Break up!
We all got stories to tell about that one relationship that you banked on that didn’t turn out the way you had expected. That one relationship that made you feel as the luckiest being ever on Earth, from the lovey - lovey night chat texts, the chocolate gifts, the incredible love cards, the cuddles, kisses, the evening walks, valentine celebrations etc., we have all been there, experienced them and suffered the tragedy of still losing that one person who made you feel like the only person on Earth.

There is no denying it, if you have never been in this situation either in your teens or young adulthood, then you missed out on what love really meant. The power of love was so strong to the extent of disobeying parents, sneaking out of the house at night, just to be with them. I mean this feeling was great, life was sweat, we owned the world, we had the world against us, and we were ready to fight the world together and conquer it. The power of love was so great, remember the love songs we sang to them? The candle lit dinners? How we bragged to our friends about them? How our phones’ screen savers had the pic as the wall paper? The pocket sized photos in our wallets and porches?

We still lost them. Is this even acceptable? This people were supposed to be part of us till death do us part, right? Lesson learnt, we can plan about tomorrow but still, tomorrow is unknown. Relationships are beautiful; the love in them is enormous so is the pain and suffering of the aftermath of a break up.

Why is it so difficult to recover after a break up?
Often, we invest so much into a relationship and forget about us. We give them so much freedom so that they have control over us, they decide on what to do, what to wear, where to go. We virtually turn into robots without our knowledge, our mind is therefore set into believing that whatever they say is right and should not be disputed. This is the painful reality that none of us may see or realize when we are still attached, a painful reality that strikes us once we get out of the relationship.

These emotional attachment and lose of sense of self belief is one of the key reasons as to why, it’s very difficult for one to recover from a break up. Why?

Pretty simple, where do you begin? From what angle do you recollect yourself yet you had given someone else full control over you? They made all decisions, decided on the budget, defined for you what was right and what was wrong. Then one morning, you wake up and find yourself all alone, they are gone. Apart from the emotional pain and torture you have to undergo after losing them, you still have bigger pain and struggle to undergo, re-collecting yourself afresh and regaining the “YOU” that you had given to them. This is not an easy task; it has led to most people falling into depression and suicide contemplation.

You could understand and feel their pain when they open up and speak out on how valuable the relationship was for them, on how much they had invested into the relationship and how all that has come down crumbling, without a warning.

Is that Break up the End of Life?
Surprisingly, however painful and stressful the break up may look, it may just be a sigh of relief and the beginning of better things in life. But how is this possible?

  • Take an audit of your attachment to them, what positives can you draw from it? What negatives can you draw from it? Finally, better the positives and use the negatives as learning lessons for future engagements.
  • Gives you an opportunity to rediscover yourself and regain control of “YOU”.  Finally, you will not be doing things to please anyone but yourself. You become your own boss and learn to say NO when appropriate and YES when appropriate.
  • You discover and decide on the type of life you want to live, and how best to live it without interference. When you finally get to settle down with someone again, you get to outline your expectations to them and let them see whether they are up to them.
  • The break up is also a blessing in disguise; it gives you more time to dedicate on other important things in life like building your career and growing your business enterprise.

You see, the beauty of life is in time, life gives us time to heal and recover from pain. It gives us another chance to begin afresh, better and wiser, preparing us greatly and equipping us fully for the next steps in life. The beauty of life is in “us” and “us” learning from yesterday, forgiving them that hurt and caused us so much pain, releasing them from our hearts and focusing our energies on new adventures, always being grateful for the lessons the pain caused us.

A friend once asked me, “Pete, can someone really recover fully from a break up?” my answer was “Yes, but the decision lies in them, no one can help you recover from that chaotic break up, if inside you, you haven’t released them, forgiven them and decided to let the past be”. The early you release and let the past go with them, the faster your journey to recovery is and the better for you.

My piece of advice to anyone who undergoes a break up is “Let go and let go” “If it was meant to be, it will be” meanwhile the world does not stop because they are no longer with you. Bills must be paid, school goes on, taxes must be paid, the law must be obeyed, and they are probably going on with life as if nothing happened.  Therefore, stop worrying yourself and begin leading your life the best way possible

Spend the now available time to develop yourself both academically and career wise for the future.

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